Anchoring New Traits in Lifestyle & Company Culture

ROUTINES TO MAKE IT STICK WORKSHOP

Consistent Practices – Habit Formation – Routine Alignment

ANCHORING CHANGE

In a world of fleeting trends, how often do we struggle to turn resolutions into lasting habits? Many attend insightful workshops but leave without a clear plan to implement that knowledge. The key is creating meaningful changes that stick. Understanding brain function and neuroplasticity is essential. By learning about the habit loop, cues, routines, rewards and cravings, we can establish routines that boost willpower and motivation. This workshop will equip you to implement new routines and substitute existing ones for lasting change.

Join us for the two-day workshop, Routines to Make It Stick, where you’ll turn knowledge into actionable habits. We’ll explore the neuroscience of behavior change and practical strategies for establishing new routines while substituting unwanted ones. Through interactive discussions and hands-on activities, you’ll create routines that align with your personal and professional goals. Empower yourself to achieve lasting change.

WORKSHOP PRINCIPLES

Business Relevance

Content is rooted in
research, studies and
expert advice, combined
with my experience as
factory manager & head of
operational excellence &
training.
All tools are tested and
validated in real-world
business environments,
ensuring practical, high-impact results.
This approach directly tackles
business challenges with
proven solutions, delivering
significant ROI.

Inspiration & Neuroscience

All content is grounded in real-life stories and experiences, ensuring authenticity.
Incorporates neuroscientific principles to engage and inspire, appealing to both hearts and minds.
Designed to drive meaningful action by combining emotional connection with logical clarity.

Effective Anchoring

Follow-up programs
embed learning into
routines and processes.
Neuroscientific
techniques ensure long-term retention and
practical application.
Simple, business-relevant tools are immediately applicable
for solving common
issues.

TAKEAWAYS

By the end of this workshop, participants will have:

Sustainable Implementation: A methodology for effectively integrating key topics into daily life for lasting impact.
Habit Substitution: Techniques for replacing bad habits with positive, desired behaviors.
Habit and Routine Concepts: An understanding of the principles behind habits and routines that drive behavior change.
Willpower Enhancement: Strategies to boost willpower and motivation.
Drafted Routines: A framework for developing routines that support personal and professional goals and desired behaviors.

FRAMEWORK

Duration: 2 days
Participants: 10-20
Trainer: Daniel Hartweg
Language: English, German
Delivery: Presence or Online
Sustainable application (optional): Weekly quiz question, cultural audit, coaching program